We often believe that our physical body is the only thing we need to focus on, however science is now proving that this is limited. Increasing vitality in our everyday life is essential to feel well. Connecting on an energetic level will help navigate where you focus your energy and when to preserve your energy.
In practice Leaders can be more mindful of their emotional intelligence. For those who find managing their own emotions and the emotions of others challenging can use their work situation as an opportunity to grow. Many leaders may not necessarily be thinking of these things compared to other priorities in relation to their role.
If we show a level of care for ourselves and others then this can lead to a greater team culture and positive environment. Work related tasks such as recruiting staff members, embracing diversity and appreciating unique talents become much more important.