Being mindful of how we are pulled by into the outside world is key to ensuring that we are not consumed by negativity, pain and the unnecessary dramas of life. Our senses are there to guide us, although often we are controlled by the external stimuli. Removing distractions allows us to turn within.
Leaders should feel self-empowered to make the right choices for both themselves and their teams. Each employee should also then feel empowered to do what’s best for their own well-being. Having courage within the workplace can be a positive skill, if used in the right way.
We should also feel comfortable asking for help and as a leader feel empowered to take difficult decisions when required. It can be refreshing when leaders take time for themselves and share their own difficult situations; this sends a positive message and inspires others.