Our Coaching Programme is for those looking to improve their own well-being and help bring clarity, focus and strategic thinking into their work. This 1:1 programme focuses on you at the centre, and will be tailored to meet your specific needs. All programmes start with understanding your current health and well-being choices and where you want to get to. The programme supports personal transformation and growth, uses well-established practices, and is guided by an experienced coach.
The programme will help establish positive mindset habits and set you on the right path for long term success. The programme will be established with this in mind, and therefore require a level of commitment from yourself to achieve optimum results. We recommend talking to your employer first and see if this programme can be supported by your organisation in the first instance.
Overall, the programme will bring about an improved level of clarity, focus, peace of mind and the ability to prioritise work and personal demands. For Leaders in the workplace the benefits of focusing on your own mental well-being can be clearly seen through improved people management, strategic decision making, and the management of stress.
We focus on feeling well, which means whatever you do, you can do with more ease and lightness.
We will be happy to answer any questions and see if we can help. Please contact us for the programme costs, this may vary depending on the requirement of the individual.