Inner8 uses ancient wisdom and practices that can be applied to modern-day leadership.
Our meditation course has been designed to help anyone establish a short practice into their daily routines.
We have worked with many individuals and organisations, including the Premier League, Loughborough University’s MBA programme, Rolls Royce, Tokyo Marine HCC and Endowed Schools.
Wellbeing and the Workplace
As the importance of well-being is becoming more and more emphasized in our culture and workplaces, it’s integral that we surround ourselves with the knowledge
Peace of Mind in a Busy World
We all struggle with the constant overflow of demands, pulling us from one responsibility to the other: the needs of our mind and body, our
Young Leaders
We had the opportunity to speak to former GB athlete Joe Fuggle. This audio blog delves into a number of questions. Joe gives us his
Achieving Work-life Balance
Justine Flack is a solicitor partner for Howes Percival and a collaborative lawyer specialising in family law. She attended Law School for her professional qualification
Mindful Art Session
For the longest time, I used to think art was all about creating something important, influential; that it all had to have a meaning, and
Selfless Leadership
Amit Dhuleshia is a Director of Development at ServiceNow. Previously, he has helped grow Discovery into a multi-hundred million dollar business, expanded the use of
Changing Habits
Marta Ager spent many years as a Minister of Religion at the Salvation Army, leading congregations, and overseeing a multitude of activities and charity events
Building Healthy Relationships
Being a business owner can be difficult and lonely at times. From March 2020, these negative feelings intensified even more. The Covid-19 pandemic greatly impacted