Our Live & Online Breath Work Class takes please each week on Thursday at 6.30am – 7.15am (UK time). From W/C 19th June 2023 there will be no online classes, we endeavour to return in September 2023. Please check back for updates.
Yoga Class information: the class will be projected on a large screen in our dedicated online studio space. We will practice stretching including Sun Salutations, cleansing breathing techniques, Alternate Nostril Breathing, other simple breathing techniques, relaxation, and a short meditation at the end.
Class Benefits: helps pacify the nervous system, improves breathing, reduces stress, and generally improves physical and mental well-being. You will feel energised and positively ready for the day ahead.
Newcomers: if you have never attended an online yoga class before click here for a step-by-step guide for joining the online class.
Book a Class: booking is open up to 15 minutes before the class starts. To book your class, click ‘Book Now’. On payment your receipt will be instantly emailed to you. We use international card payment system Stripe. We will forward the Zoom link just before the class starts.
We really look forward to connecting with you soon! If you require any further assistance please contact us. Email: firstname.lastname@example.org
Pay as you go. Single class purchase.